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Or, I might add, by what others told you about yourself and who you are. If that is negative, it is shame. Also, if you come to believe that you’re the one at fault, that you caused these difficulties (when you know you didn’t), that’s guilt. These things frequently happen and are caused by abusers. Abuse is about control. Not all abuse is physical. Here are some additional forms of abuse: physical violence; sexual violence; emotional violence; psychological violence; spiritual violence; cultural violence; verbal abuse; emotional abuse; and financial abuse. If you are in an abusive situation, get to a safe place and you can call the National Domestic Violence Hotline at 800-799-7233 or in Connecticut you can call 211, Infoline. JUDGE YOUR SELF gently and find support from people who truly care about your well-being. Peace, John
I invite you to become a guest blogger. It’s easy: find a quote that speaks to you and write a few sentences about it and what it means to you, or what it means in general. Send it all to me in an email with subject line reading “Guest blogger.” I will review and publish it, with gratitude, and with the hope that others will benefit from it as well. If you need some help, I can furnish you with a quote or several to pick from – I have hundreds of them. Let me know. Peace, John